Marta's Monterosa Blog

I am passionate about the Alps. They are my heart's home and the place where I would like to spend the last day of my life. I have been a tourist in the village of Champoluc in the Italian Monterosa for all my life and worked as a tourist operator in this area since more than 15 years.

I believe in respect for the special environment of this place that you can find only here. We all gain by enjoying its beauty, while trying to make a minimum impact at the same time. Leave it for our children in the future!

I believe in respect for people who live here with their traditions and culture, language, and work, their genuine products and delicious wines. They open their homes for us, tourists and meet us as their guests, if we are able to open our hearts for them. I have a friend who is a hotel owner and he says that when stressed people from the city come to his place, he tells them to sit down and take a drink before they even begin to worry if they have a room. Perhaps, we can bring a little of their kindness and calmness with us on our way back to the city.

My philosophy is to give back a little of what the mountains and the people from this place have given to me and to my family through my work, to communicate my philosophy and my passion to those who follow me on the blog, and in my trips as a tour operator.

If you would like to visit Champoluc, Gressoney, Alagna or other villages in the Aosta Valley, trek or ski in the Monterosa, discover Sardinia or other places we offer, contact us.

Packing for trekking

Packing for trekking
Posted: Jul 10, 2017
Categories: News
Comments: 0
Author: Linnea
Are you going trekking this summer? We prepared a checklist to make your packing easier. Of course, it depends always on a type of the tour you are going. Feel free to contact us if you have any questions!


Backpack: the size should be determined by how much stuff you need to carry. Don't start with a pack and try to fit your gear into it. Start with the pile of gear that you need to carry, and select the appropriate model to carry that gear. For one day treks we suggest a daypack with a capacity of 30 liters and under. Load the pack and try it on at home, or in a store. A good padded hip belt is a boon for comfort. A hip belt can transfer 80-90% of your backpack’s weight from your shoulders and on to your hips. Waterproof backpack cover is recommended. 

Ankle-high hiking boots: the most important part of your trekking adventure. If you buy a new pair of boots, go for a longer walk before hitting the trail. Let them first adjust to your feet, it will pay off during longer walks in the mountains. 

Socks: your socks should be thick enough to cushion your feet and tight enough to fit snugly. Go for synthetics or wool and forget all about cotton! 

Trekking poles: help improve balance on uneven ground and save your knees out on the trail. Choose telescoping ones, for adjustability and packabilty. 

Clothes: trekking pants, comfortable shorts, waterproof jacket, fleece jacket or wind stopper, quick dry or regular T-shirts, hat. 

Other: water bottle (take 0,75l or 1l), sunscreen (high factor), sunglasses, snacks (chocolate, nuts, sandwiches, fruits), medicine (if you take any), plasters, small towel, paper tissues, and painkillers. Do not forget to pack your documents, credit card, passport, tickets, and your camera!

Here is a selection of our trekking programs:

Solo Ragazze

Great Walser Trail

Alta Via 1

Alta Via 2

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